Photo of a bridge on a hiking trail covered in leaves
An overlook mountain view that shows the ocean

Taking the first step in your healing journey can feel a little bit like hiking up a mountain and having no idea how long or steep the trail will be. You may think to yourself “Should I really do this?” or worry about all the ways that the hike could go wrong. In this scenario, I am your trail guide and therapy is the map. I will walk alongside you as we hike and we will make decisions together about where to head next.

Change is scary!

I approach therapy with authenticity, humor, & empathy.

I use evidence-based approaches that are tailored to my client’s needs. We will work together to create therapeutic goals that make sense for you. I meet my clients where they are and will give gentle nudges as needed throughout treatment.

Professional Background

I have extensive training in evidence based treatments for OCD and anxiety related disorders. I trained at some of the most well regarded therapy clinics in the Philadelphia area. I completed practicum at the University of Pennsylvania Center for Cognitive Therapy, where Dr. Aaron Beck (the father of CBT) created CBT. In addition, I trained at the University of Pennsylvania Center for the Treatment and Study of Anxiety, where exposure and response prevention was created by Dr. Edna Foa.

Contact us

Phone
(267)-225-3936

Email

Portia@thetherapycenterforcbt.com

Hours
Monday & Tuesday
9am–6pm

Wednesday & Thursday

9am-5pm

Location
150 S. Warner Road, #130
King of Prussia, PA, 19406