The Center for CBT & Therapeutic Healing Blog
My tiny corner of the internet where I talk about all things healing, mental health, and therapy.
Glad you’re here.
How to support your partner living with OCD
Dr. Van Sant writes about how to support your partner who lives with OCD.
How to create attainable goals for the new year
Dr. Van Sant writes about using S.M.A.R.T. goals for your new year’s resolutions.
The secret to overcoming the avoidance of doing exposures
Dr. Van Sant shares strategies to help clients work through avoidance in exposure therapy.
